The numbers from these competitions arent perfect; for example, the IPF just started hosting a raw championship,6 so there are only three years of comparable data. if indeed he's been robbed before, then he's pretty tough for sticking in there and coming back. Well most know he won nine straight before makinga tactical error when he jumped five pounds on his second attempt on the deadlift, which nullified a third attempt, letting Mark Dimiduk win the1980s nationals and worlds.Larry told me if I would open lighter I would do better, and he was right again.I remember Larry making a 530-pound bench press and a 1,900 total in 1972 in Cincinnati, Ohio, at a body weight of 198. What happened? Mike won the second most prestigious national powerlifting in 1977 when he won the Junior National Powerlifting Championships. I realize that rules are rules but, don't shoot the horse because the jockey was overweight. Assistance work may have consisted of a few sets of curls and little more yet in the opinion of many, me included, Mike can be crowned as one of the top few lifters of all time. 1980-11-07, USA-VA, Arlington. If they were lifetime PR's for you as well, then even greater congratulations are indeed in order! Mac was frantic. Go ahead, it's okay. 4. Bridges trained all three of the power lifts in the same workout, three days a week. Things like how they trained in the beginning. On another note, the IPF will truly commit a crime if they take Mike's records due to this smallest of technicalities. He was inducted into the York Barbell Hall of Fame on June 28, 1998. Lee not only squatted 1003, but he has bench presses 617.4 to give him the highest subtotal in history of power lifting. And tell me something about your personal life.Larry: I was vice president of Holiday and New Life Spas, there were 20 of us all total. We are not EliteFitness.com. Bridges' squat of 711 pounds, bench of 512 pounds, and total of 1,896 pounds are all new 198 class World Records. Mike Bridges - 512 lb Raw Bench @ 181 lbs (232.5 @ 82.5 kgs) 2,478 views Aug 19, 2016 35 Dislike Share Save Lexington Plummer 1.52K subscribers From the 1982 USPF Sr Nat'ls, Mike Bridges. Squat: 455kg/1003b Another set of interesting data is world records. I recall weighing less after a meet back in those days. I invited several well-known lifters of that time: the great Mike Bridges, Terry Dillard, Dave Waddington, Steve Wilson, and Mark Chaillet. also what do you guys think about this every monday he would max out on bench/squat and max out on deads every wednesday. it's not just Mike's!) Needless to say, the routine listed below, is designed to work on each of these lifts. Show me where the IPF as said anything? well yeah they were legal when they kept the sponsorship fee up. .4kg is way over the allowed variance of weight. 1984Mens USPF Senior Nationals: Without a doubt, he wasthe greatest of the 275 pounders. Joe "The Lad" Ladnier Mississippi Monster, Free Shipping with a $69 qualifying order. I felt good that morning and was ready to push it. Dans statue, not his weight, makes him unusual for the hings that he has done. Best Lifts: yea i was thinking about trying this because i want to compete eventually in single ply gear and natural. Jesse Rodgers, I agree. Can you imagine a man that tiny hoisting a dead lift of nearly 600lb. Deadlift: 285kg/628.32lb(WR). Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. He was a tremendous bencher. Mike is a World IPF Champion, IPF World Record Holder, 2008 Masters World Champion with 4 Gold Medals, and 2007 World Bench Press Gold Medalist. Bridges' squat of 711 pounds, bench of 512 pounds, and total of 1,896 pounds are all new 198 class World Records. There was a period when the IPF decided to do drug testing. Today, there are about eight larger federations and tens of smaller ones. Mike Bridges (Powerlifter) Inger Blikra (Powerlifter) Subrata Dutta . Second, the guys that want to do drugs and get around a test can and will. On the other end of the spectrum, USA Powerlifting (USAPL) vehemently tests lifters, and its slogan is Americas choice for drug-free strength sport.. Then the bar hit the supporting brace below the bench on the left side. [/quote] the fault is with USAPL and its referees (IPF ones) and its meet director, who should have KNOWN better than to hold a MEN's NATIONALS and that women's record breaker event WITHOUT THE PROPER BARS. The top of the pin stuck out about a quarter inch with a tiny loop that bent around. Louie Simmons I trained Mac for a year. [/quote] JavaScript seems to be disabled in your browser. But those accepting the pay of the sponsorship fees do not have to suffer with the bars, merely to take the money and thus approve themjust like at times platforms/stages at ipf worlds have sagged under the larger squatters, only to be considered "acceptable". The rescue squad got there in 10 minutes and away I went. The problem was discovered on Thursday. I lowered it, but too slow. Doug Hepburn: Might, Muscle & Miracles Anatomy of Strength. In the meet Paul tore a quad and broke an ankle. When he first saw Vince hecould tell he had dropped down to 198,then he saw me all bulked up and ready for battle. Actually the whole meet was against the rules of the USAPL. Copyright 2023 elitefts. Actually, I've worked at keeping everything the same since it worked before and seems to be working OK now as well. In response to a question about how his training has changed as he has gotten older, powerlifting legend Mike Bridges. The guys in the lighter . In a Conjugate Method training program, dynamic effort training is typically focused on increasing the At Westside, we use dynamic effort training to improve our rate of force development. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. C'mon. No excuses! In the meantime, Dan has squatted 960lb and has made valid attempts to be the first with 900 in the deadlift. 2023 ABC News Internet Ventures. Deadlift: 272.5kg/600lb. TPB makers stood to gain by keeping the sponsorship fee up, after all, it's a BUSINESS.[/quote]. We assumed that the manufacturer sent us the approved/correct bars. Looking back, I have seen all the best lifters of the past 50 years. the only people who are happy with those lousy bars are benchers. Are world records going to be able to be broken there? But when you can squat 1000 anytime you fell like it, who cares about a poor deadlift. The rule states only official approved bars can be used for the setting of world records. He has broken over 100 combined Nationals and World Records in his storied career. Also known ad Dr. Squat. JOHN INZER An elite lifter, Inzer invented the bench shirtsupportive equipment that allowed for bigger lifts. Mike was the superlative powerlifter. Mike gave it hus all and was a supporter of the sumo-style deadlift and is one of the first to use it effectively. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots; DQ: USAPL: 2010-03-05: USA-OH: Con-Cret Raw Challenge: MR-M: 53: Raw: 90 Back then I was a big man with a big chest. In total, the lifters at Raw Unity put up about 17.44 percent more weight than the lifters at the USAPL competition and 3.46 percent more than those at the IPF meet. All times are GMT-5. Most guys at the USAPL meet, on the other hand, tend to not do steroids, he said. mark. wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? Nothing worked. He did break the record. Collectively, the disparities in competition averages and world records between tested and non-tested powerlifters are about what most studies say they should be. Interesting!If you actually do train at maximum intensity (many think they do) there are some changes that you will have to make as you get older (no set age). So as we got off the plane Paul was waiting for us to step off the plane. And there were no bench shirts until 1984, so his bench was raw as they say nowadays. Let's hope they get confirmed soon. wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? This is the biggest USAPL meet of the year. 1985 Mens Senior Nationals He saved them all. All right reserved. I'm sure if anything does happen like records being reversed, the people who are invloved will only use this as motivation to exceed their previous lifts. The events just bring in two different powerlifting cultures. IPF did not return requests for comment. I guess better an old fart than an old tu*d! Mike Bridges The Peoria Powerhouse as told to POWERLIFTING USA by Herb Glossbrenner Great Form from the beginning. Mike, congrats on your lifting. My hand was slipping off the bar when it hit. At 198 he went 450-315-440 to win. Just lift it! [quote=mark roskell]its not the fault of the ipf, but the stuff up of the meet directors!!! The bigger the glass, the more of everything else you can do. All other things being equal, the stronger you are, then the quicker you run, the harder you hit, the higher you jump, the faster you throw. I walked around and found a check-in counter down a hallway. The movement standards of powerlifting competitions are going to be a significant challenge. In my opinion, it's a horrible situation all the way around. Why is it so hard? My boyfriend was in the area on Thursday afternoon when several referees told the Technical Sec that something was wrong with the bar and they were told it was OK, it was an old Ivenko Bar. Pacificos best competition lifts are an 832-pound squat, 592-pound bench press (without a bench shirt), a 771-pound deadlift, and a 2061-pound total. [/quote]The Ivanko bars were not used because they arrived from the manufacturer without center knurlings. Bridges. I drove it back over my head, I guess to keep it from tearing my pec worse, and to keep the bar from sinking in my chest. Many years ago, Mike Bridges was one of the reasons I started powerlifting. My finger was bleeding and I was sweating and I had to make that flight. Wow! Just before it touched, my left pec began to tear. That being said, steroids, insulin-like growth factor 1 (IGF-1), clenbuterol and other banned substances dont make an athlete more skilled at his sport they amplify skills he already has. This was thursday--start making calls. Dr Mike lives in st Louis and I know he has some. What Powerlifting Tells Us About The Effects Of PEDs. The bar we used was 45lbs plus the collars. Squat: 410kg/903lb This was the best meet I've been to everything was done possible to make this the best meet for lifters and judges also for whoever came to the Meet! IF they used the same Texas Power Bars for that WOMEN's MEET, THE WORLD RECORDS THERE TOO ARE NOW NOT VALID. No one should have to put up with this BS. I couldn't sleep on the flight. To: Chip Hultquist..would like to know more about your hip replacement; facing the same thing..30+ yrs of powerlifting. Our flight out of LA was fine. not screwing up in front of the WORLD. Mike was the superlative powerlifter. It can be said that in a way he is a carbon copy of Ed coan. It went all the way down except for about half an inch. Privacy Policy. Mike's best official lift was 608 made in 1977. I am aware of the wrong bar that was shipped because I warmed up with it in the warm up room. 7. [quote=Anonymous]And squating without center knurling??? Jim. Arnold Schwarzenegger (3). [quote=Jack Marcus]I do not understand why the IPF is being bashed over this unfortunate incident. It was a great trip home. If he would choose to use the best gear of today, it would be crazy. If dan can get his bench together, lookout! and our His total outdid his closest competiton by some 150lb. squatting 804 lb. After the last time you would think they would be extra careful to see it didnt happen again. And then one day it was over.Larry: Yes I have had 16 surgeries from powerlifting including one freak accident when I almost cut my fingers off when I dropped a bar on myself.Lou: I know you were one of the first to sell power knee wraps and suits.Larry: Yes. First offcongrats M.B on the records. way to go!!! The International Powerlifting Federation Hall of Fame began in 1978 to recognize powerlifters who had competed in the IPF and officials who had shaped the IPF. When we discovered the mistake we did the best we could and used the bar that was available. he did this for 10 years and kept progressing but he's unreal. Was I right! But just how much horsepower and torque do athletes gain? WTF!! As for everyone saying ivanko bars are shit because they are so whippy you have to remember they were actually designed for weightlifting. Where are my safety guys screaming about that? And your team Power Elite with your lifters including Topsogov Studer. #1 mike bridges training style 05-07-2008, 02:14 AM ive read about mike bridges and his records. See, they cannot make an exception for a USA lifter because USA would beef huge IF a russian had an improper bar and broke records too price of having approved bars, weights, and rules. Then, around the mid-70s, people realized that taking huge doses increased their lifts, said Bob Gaynor, a powerlifting historian and competitive lifter from the era. Steve Powell has uploaded video of the first two squat attempts of powerlifting legend and pre-meet favorite, Mike Bridges (198), at the USAPL CON-CRET Raw Challenge at the Arnold Classic. So, after the 1983 IPF event, he and others formed the American Drug-Free Powerlifting Federation. One official got yelled at for asking about the bar while my boyfriend was checking his rack height later on thursday. Jim The 20kg TPB used to be approved by the IPF, until they didn't pay the licensing fee, so there are undoubtedly some IPF World record which have been set using a TPB. Benchpress: 705.5 pounds (320kg) XTREME SQUATTING-book, XTREME DEADLIFTING-book, & ADVANCED POWERLIFTING TECHIQUES-DVD. Orders shipped out within 1 - 5 business days. [/quote] I would think you would have everything ready to go at least a week out. (course they also did drug tests on mike but odds are those won't be a problem). Benchpress: 272.1kg/599.88lb I really hope the IPF overlooks this and lets the record stand. Will Democrats Rally Behind President Biden In 2024? We had a rivalry in the early 70s.Lou: Before we get into your powerlifting life, did you ever play other sports? While they were undoubtedly unbeatable, they were untested for the most part. Bench: 280kg/617.29lb if you're meant to be in this sport, you are already more durable over the years than most gym lifters. What has Dan done for the game? And I won the worlds. 3. dont lie to everyone who questioned the bar and keep insisting it was an old Ivenko bar. Good luck to all of them. He started lifting at 58 and was that one-in-a-thousand who had that Special Super Strength. Here's my finger today. the knurling is LOUSY, and some are even slippery for the deadlift. [quote=Roger Ryan]I agree Buddy. Thanks.Louie Simmons. I wonder how it would feel to have a 700+ pound bar slide down your back. I went to get up but the pin was hooked into the carpet and I couldn't move. In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. Since then Mike has competed in multiple weight classes and won every competition he has entered. Mike Bridges Multiple World Champion Weight Lifter Peoria, IL Mike is a World IPF Champion, IPF World Record Holder, 2008 Masters World Champion with 4 Gold Medals, and 2007 World Bench Press Gold Medalist. I think it'd be more like shooting the jockey because he was wearing the wrong silks lol! I lifted my hands up and that's when I saw it. How To Get The Most Out of Your Westside Bands, I met him in my first power meet in the summer of 1966. I have seen a lot in 50 years as powerlifting has introduced me to all of my friends as well as most good and bad memories. No one ever say a word to him no matter what.The Conversation. That's the most ridiculous thing i've ever heard, did they not KNOW you need to use approved equipment? When planning ahead for the meet today, I had to ask myself if I was capable of creating conditions in which records could be set and make it known to the lifters who entered the meet today whether the conditions in which they would find would or was not condusive to setting any records. For example, research published in the journal Sports Medicine found that steroids can increase an athletes strength by 5 to 20 percent. And it's still very hard for me to write after all these years. Rogers post about changing the frequency of training seems to fit. Robert Harris At meets a certain aura surrounded you.Larry: My first rival was Joe Weinstein. This happened to Mike Bridges. Mac's first meet was two months before this when he qualified to lift in Victorville. View Profile View Forum Posts . Reports have surfaced that the IPF will take those records from Bridges due to the fact that Texas Power Bars were used at the event instead of IPF approved equipment. 711 still weighs 711 on a Texas Power Bar or an Ivanko! 1983 Mens Senior Nationals Many powerlifters even on high level don't train more than 3-5 times a week. not screwing up in front of the WORLD. Records should not have to be sacrificed because of this. Note: During the BFCM sales period all sales are final.Thus, no returns will accepted. Raw Unity lifters outdo IPF competitors by about 3 to 4 percent and USAPL competitors by 17 to 18 percent. The world is blessed with FED ex overnight, next MORNING, [quote=Anonymous] In fact, the folks in Missouri have always done a great job. They called Mel the king of the bench press. Squat: 365kg/804.69lb Sam is a world record holder in the 275lb class with a lift of 639lb in the bench press. I'm doing good, Buddy, how have you been? this meet director, the ipf (USAPL) refs who inspected the platform and weights, and the USAPL EC members present, tech sec, all of these should be held directly responsible for what was discovered thursday and they did not work to correct. (365.5 kg). In football, the drugs can help a fullback break through what would have been a tackle; in baseball, they can help a pitcher take a 95 mph fastball to 98 mph (and also help him recover between starts). The call to drug-test powerlifters had been gaining momentum in the sport since the mid-1970s. Now all the anonymous guys can come on here and bash the IPF for requiring approved equipment for records. . It is the one meet I would EXPECT to see someone do a good record break! A winner of five world championships and several world record. I checked my watch and I had only 10 minutes to make my flight. Tests are cost prohibitive. I doubt it, that's wishful thinking and USAPL is at fault. Lou: I recall soon after getting home from the army in 1970 you set a national total record on the same dayas Joe Weinstein at 1675 at198. Video of Mike Bridges' Raw Challenge Squats. Mike Bridges at the Central AAU Sr. Championshipos, April 1978, with a world record 585 squat He broke the world total record 3 times at this meet Lemenager photo The one finally Au- 27, 1978. At Na- tionals Bridges the bt . He was lifting at National Masters and I was his coach. The power lifts are the bench press, squat and dead lift. My middle finger and both the fingers on each side were caught. Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner. (course they also did drug tests on mike but odds are those won't be a problem). Mike Bridges, age 50, captured multiple IPF Master's 2 (50+) World Records last weekend at the USAPL Men's Nationals. SPECIAL. way to go!!! No excuses! Squat: 227.5kg/501lb No excuses! Bridges missed three squats of 562 pounds. The competitor in the 123-pound squat data was a dwarf and indeed hoisted 639 pounds. The one thing that keeps Lee from the world record total is a poor deadlift. I would hear it from him every meet when he told me if I did not get a better bench I would never win at nationals. It's NOT a 45lb bar. he was just as good as coan just in a lighter weight class. GIVE ME A BREAK. liane blyn, jessica o donnellyeah that's a group to want to have after you to slap you upside the head! Best Lifts: Just lift it! Benchpress: 265kg/584lb You won't believe my luck. Best Lifts: Carl said "I realize that rules are rules but, don't shoot the horse because the jockey was overweight." This. They don't specifically train to get huge muscles, but they still end up being massive. check out the. the fault is with USAPL and its referees (IPF ones) and its meet director, who should have KNOWN better than to hold a MEN's NATIONALS and that women's record breaker event WITHOUT THE PROPER BARS. Yeah he was right. they can replace usapl, remember? Ed was born in 1963 to a large loving family in the Chicago,Illinois suburb of Evergreen Park. the lousy knurling on ivanko bars is now a serious problem and despite their paying of the fee, ipf should seriously consider kicking those bars out UNLESS they can be corrected to have more sufficient knurling. Well most know he won nine straight before making. Jons training lifts around 2300lb! How about dougs billing squat 985lb. There was no 220 class yet. Some powerlifters compete in divisions in which they can wear squat suits and bench shirts, which can put them in better form and help increase lift numbers. I didn't know exactly what they were but I knew there would be some kind of difference between the bars. If this is how the IPF treats their lifters it's no wonder that the WPC Eurasian Cup has 635 lifters pre- registered to lift! HOWEVER, if you're the meet director and you're running an IPF qualifier with potential world records, YOU are responsible for making sure the bar is good. $29.95 each. Some powerlifting meets drug test, and some dont. In 1983, the IPF began to test athletes for performance-enhancing drugs (PEDs). LOL! Try Squatting with all that weight with a smooth middle! Bridges weighed just 173 pounds, but at the 1983 U.S. Powerlifting Federations (USPF) national championships, he bench pressed, squatted and dead lifted1 a combined 2,011 pounds. screw it. Thats huge, because more muscle gives these athletes more power to perform with. Then he came and got me. As I'm now fast closing on 49 I find my biggest problem is not overtraining, but under-recovering. When we talk about how PEDs improve performance in sports e.g. Raw Nationals is drug-tested, and the Classic Worlds tests but perhaps not as strictly as the USAPL event. It's NOT a 45lb bar. You might say not bad well let me tell you this, maybe 12 super-heavies have done 630 plus, but Sam, at 275, has out-benched at least half of the twelve. The bar used was the correct weight & configuration. There I said it for you. Quite simple and clear. Some have tested and non-tested divisions; others randomly test a minimum of 10 percent of their lifters; and the rest the majority, in fact dont test at all. anyway, im in agreement with most everyone here, that is, there is no way any record should be taken away because of this. Bench: 160kg/352.74lb(WR) Mike's lifts are pending on the IPF website. [/quote] He finally pulled out the pin and said it may never be straight again. [/quote] Bench: 227.5kg/501.55lb 1981Mens Senior Nationals HOWEVER, if you're the meet director and you're running an IPF qualifier with potential world records, YOU are responsible for making sure the bar is good. Mike broke his prior world record by 87 lb. Brand spankin new bar, just no center knurling. I loved Mac Richards, but I never loved him as much as when he handed me that beer. It is said the that the road of good intentions a paved with, LARRY PACIFICO "Mr. Powerlifting" set 54 world records in an 18-year career. Lou: Was there somebody you loved to beat?Larry: Yes. Just the fact that the TPB is 45lbs makes it not meet all requirements for use. $29.95. Was this in Tampa? The bar we used was 45lbs plus the collars. Powerlifting champion and Hall of Famer Mike Bridges has officially endorsed KT Tape as his choice for pain relief and muscle support. Best Lifts: Mike Gansey's . My friend Arnold Coleman broke Mike's and Gene Bell's total record at the 2005 Arnold Classic. While I was there, in came a man from Texas who got his hand ground up in a meat grinder. Exhibition lifts include an 885-pound squat, 610-pound bench press, and 815-pound deadlift, for a total of 2061 pounds. When we competed against each other I won 575 to 505. More on that in a bit.5. They keep raising the standard. Bridges came back to bench press and hit 440 pounds, good for ninth . The problem was discovered on Thursday. Guys felt like they had to take them to stay competitive, and that became problematic, Gaynor said. Just lift it! No excuses! John is what every new young powerlifter wants to be. 3. northernhiro Additional comment actions. Las Vegas, NV. It's unfortunate that an error like this had to happen, but the bar we were using was just fine!! Steroids split us into two federations. Over time, more groups broke off from both the USPF and drug-free federation, splintering the sport further. Tragedy struck again on our way back to Dayton. Bridges was one of many record holders or top level men that included Marvin . I was a gymnast in New York where I grew up. And squating without center knurling??? Just as we assume that every athlete in other drug-tested leagues isnt clean, we shouldnt here, either. Deadlift: 320kg/705.48lb. Mel has benchpressed 535lb, squatted 535lb and deadlifted 600lb. they had TIME TO FIX THIS. Sure, some bars are exactly the same but some payed a license fee to the IPF and some did not--they have a choice. That includes making certain that the equipment is acceptable. This means they have to use IPF-approved equipment on the platform. The fact that Teds total may have been low does not depreciate the astronomical effort he has left us with. You know what I mean. I called him and he got me in and said it might never straighten out again. George has put his time in and i know we all appreciate Georges effort in supporting the game through his participation. they cut it fine by sending it to you thast close to a meet. Dr. Fred Hatfield (october 21, 1942 Died may 14, 2017).
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